REAL TIME 5 MINUTE TABATA WORKOUT - LEGS AND ABS - with TIMER and VOCAL CUES
REAL TIME 5 minute TABATA WORKOUT - TABATA TRAINING for LEGS & ABS - with TIMER and VOCAL CUES
Great addition to any TABATA WORKOUT PLAN.
Packed with lots of CARDIO!
LIST OF EXERCISES:
1. BURPEES
2. SQUATS
3. TUCK JUMPS
4. LUNGES
5. HALF BURPEES
6. SQUAT KICKS
7. MOUNTAIN CLIMBERS
8. ARM PLANK TURNS
9. SPLIT JUMPS
10. JUMP SQUATS
NO EQUIPMENT NEEDED
Just hit PLAY and do it along with me.
Repeat as many times as comfortable.
I usually repeat it 4 times.
Complete all 10 exercises for an excellent FAT BURNING WORKOUT!
Music credits to: Krinitsin Anton Tabata Song 2
Don`t forget to HAVE FUN LIVING!
TAGS:
TABATA TIMER; TABATA EXERCISES; TABATA SONG; TABATA YOUTUBE; TABATA WORKOUT FOR BEGINNERS; TABATA LEGS; TABATA ABS; TABATA WORKOUT PLAN; INTENSE ABS WORKOUT; INTENSE LEG WORKOUT; INTERVAL TIMER; WORKOUT TIMER;
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