How to prevent injury while running? It turns out, what you wear on your feet can have an enormous influence on your ability to dodge injury, especially knee injury, during running. In this video, Christopher McDougall and Dr. Daniel Lieberman outline how traditional shod running may place big obstacles in the path to running injury free!
Connect with Bretta:
TWITTER -
FACEBOOK -
INSTAGRAM -
PINTEREST -
BLOG: Run Forefoot -
Email - runforefoot@
You can also support Run Forefoot by shopping at Amazon and bookmark the link: OR by making a donation in any amount of your choosing:
No copyright infringement intended. Video for educational purposes only!
1 view
125
19
6 hours ago 00:04:30 1
House Of Lords - “Taking The Fall“ - Official Visualizer Video
11 hours ago 00:04:25 1
Kate Bush - Don’t Push Your Foot On The Heartbrake (1979 Xmas Special)
11 hours ago 00:03:06 1
Walk of Shame
13 hours ago 00:03:57 1
From Ashes To New - Heartache (Official Music Video)
2 days ago 00:08:09 1
САМЫЕ ЛУЧШИЕ КРОССОВКИ ДЛЯ БЕГА ИЗ КИТАЯ ONEMIX MARATHON
2 days ago 00:14:38 1
Versace Spring-Summer 2023 Women’s | Fashion Show | Versace
3 days ago 00:00:00 1
Blenheim Cam 2 Public Dawlish Webcam 4k Sponsored by the Shoe Centre, Dawlish
4 days ago 00:03:49 1
’68 “Intergalactic“ (Beastie Boys cover)
4 days ago 00:11:34 1
FIFA 11+ Injury Prevention Program (Plus FREE Handouts)
6 days ago 01:22:19 1
Scorpions - Live in Bremerhaven 1996 (Full Concert)
1 week ago 00:03:06 1
Jimi Hendrix - Lover Man (Official Video)
1 week ago 00:07:41 1
CGI Animated Short Film: “One Small Step“ by TAIKO Studios | CGMeetup
1 week ago 00:24:45 1
Amazfit T-Rex 3 In-Depth Review - A Garmin Fenix 8 Rival! (For 1/4 the Price?)
1 week ago 00:00:00 2
Indigo Park: Chapter 1 - V1.1 Update
1 week ago 00:03:27 1
Amyl and The Sniffers - “U Should Not Be Doing That“ (Official Music Video)
2 weeks ago 00:04:09 1
David Bowie - Let’s Dance (Official Video)
2 weeks ago 00:04:32 1
Dead Island 2 Neighborhood Watch - Keyart Speedpaint