How To Master Your Breath, Move Better and REALLY Be Happy with Dylan Werner #Ep20
Dylan Werner is a world renowned yoga teacher. He has taught nearly 400 workshops in over 60 different countries and counting. He has always been a mover with a background martial arts which is how he found yoga in 2001
He has also become well known as an Inversion and Arm Balance Master.
He was a paramedic for 8 years, has a passion for climbing and movement in general. He is also the Author of The Illuminated Breath.
In this interview we go deep into:
Meditation
Breathwork
Energy, Emotions
Dylans Daily Routine
Movement and how it helps you understand who you are
Success
Happiness
Mastery
Re-Inventing Yourself
And of course Yoga
If you’re a yogi, watching/listening to this is a no brainer... even if you’re not.. you’ll come away with a LOT of practical value that if applied can improve your life fast.
Dylans Instagram:
Dylans Site:
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