What does a pro footballer eat in a day? with Arsenal & Scotland ⭐️, Lisa Evans! #FreeYourStyle

Heyyyy, Lisa here 🙋 For those who are new - I’m a forward for Arsenal and the Scotland National Football team! Part of being a pro footballer is looking after your diet and eating certain foods to ensure you’re performing and recovering to support your training plan and on field performance. For breakfast, I had porridge with banana and a sneaky dollop of Nutella 😋. For lunch, I ate straight after the training session at Arsenal - Arsenal put on a great spread, super healthy and high in protein. For dinner,