MUST learn Forearm Rotation Bio-Mechanics - Badminton Famly
This video is a MUST WATCH video about how to rotate in your forearm. How, why and where? We cover all aspects in this tutorial. If you want more badminton power in your smash, drives, lifts etc. then you must learn this movement - Without a forearm rotation you can’t have powerful drives!
For other related videos watch these:
👉🏻 Wrist movement:
👉🏻 Grip for beginners:
👉🏻 Finger power:
If you want more badminton Training
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