Ronda Rousey Rolling Armbar Variation w/ Bicep Slicer - demonstrated by UFC fighter Dan Kelly
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Submission Radio Technique of the Week - How to do a variation of the Ronda Rousey rolling Armbar with a bicep slicer, for No Gi BJJ, Sambo, Judo and MMA - demonstrated by UFC Middleweight fighter and former 4-time Olympian Dan Kelly.
This is a similar Armbar that Ronda used to submit and defeat Miesha Tate during their fight in Strikeforce to capture the Women’s Bantamweight title.
New technique EVERY WEDNESDAY! Breaking down techniques from Sambo, Brazilian
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3 months ago 00:01:11 2
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