How I Swim a Mile in 29 Minutes 27s, and Achieve Peace of Mind
In this video, I share with you my experience of swimming a mile in 29 minutes and 27 seconds at the OC today Nov. 13th 2023. I also show you the beautiful fall scenery and talk about the benefits of cold weather therapy and meditation. I explain why I call myself the Buddha from Mississippi and what it means to awaken to your true nature. Join me on this journey of self-discovery and wellness.
I tell you why I call myself the Buddha from Mississippi and what it means to awaken to your true nature. I also explain the nature of your breath, your spinal cord, and your chakras. This is a video about overcoming challenges and discovering yourself.
#swimming #meditation #awakening #buddha #mississippi #nature #coldweather #chakras #mindfulness #wellness
#swimamile #coldtherapy #buddhafrommississippi #fallscenery #breath #spinalcord #awakentoyourtruenature #peace #happiness #selfdiscovery
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Road to the Ironman Triathlon - ONE MILE AT A TIME
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