๐ฅ ๋์ฅ๊ณ ์ ์๋ฐฐ์ถ๊ฐ ์ฝ๊ฒ ์ค์ง ์๋๋ค๋ฉด ์ฃผ๋ชฉ! ๊ฐ๋จํ๊ฒ ์ฐจ๋ฆฌ๋ ์๋ฐฐ์ถ ์ค๋ธ์ค๋ธ์ ๋๋ค. ์๋ฐฐ์ถ๋ฅผ ์๊ฒ ์ฑ์ฐ์ด ์ค๋นํ๊ณ ์ก์๋ฅผ ๋ฃ์ด ๋์ฌ๋ธ ํ ์ฐ์ผ๊ฒน๊ณผ ํจ๊ป ์ฆ๊ธฐ๋ ๋ฉ๋ด์์. ์ค๋ ์ ๋ ์ผ๋ก ์ด๋ ์ธ์? :)
๐ฅ Attention, if you are struggling to consume the cabbage in your fridge! Hereโs an easy cabbage shabu-shabu recipe. All you need to do is julienne the cabbage, boil the stock, and then serve it with some beef plate. How about trying this today? :)
๐ฅ [์๋ฐฐ์ถ ์ค๋ธ์ค๋ธ] - 2์ธ๋ถ - ์ค - 20๋ถ
- ์ฌ๋ฃ : ์๋ฐฐ์ถ ยฝ ํต (600g), ๋ํ ยฝ ๋, ์ฐ์ผ๊ฒน 200g
- ์ก์ ์ฌ๋ฃ : ๋ฌผ 500ml, ์ฏ์ 2ํฐ์
- ์์ค ์ฌ๋ฃ :๊ฐ์ฅ 1ํฐ์ , ์ฐ๊ฒจ์ ยฝ ํฐ์ , ์ฌ๋ฆฌ๊ณ ๋น ยฝ ํฐ์ , ์คํ ยฝ ํฐ์
1. ๊นจ๋์ด ์ป์ ์๋ฐฐ์ถ๋ ์ฌ์ง๋ฅผ ์๋ผ๋ด๊ณ ์ฑ์นผ๋ก ์๊ฒ ์ฑ์ฐ์ด ์ฃผ์ธ์. ๋ํ๋ ์๊ฒ ์ฑ์ฐ์ด ์ค๋นํด ์ฃผ์ธ์.
(tip. ํ๋ ๋ฅ๊ธ๊ฒ ๋๋ ๊ธธ๊ฒ ์ฐ์ด์ฃผ์ธ์)
2. ์๋ฐฐ์ถ๋ ๋ฌผ์ 5๋ถ ์ ๋ ๋ด๊ฐ๋ค๊ฐ ์ฑ๋ฐ์ ๋ฌผ๊ธฐ๋ฅผ ๋นผ์ฃผ์ธ์.
(tip. ์๋ฐฐ์ถ์ ๋ฒ ํ์นด๋กํด ์ฑ๋ถ์ ์งํค๊ธฐ ์ํด ์์ด๋ฅผ ๋ฃ์ง ์์ ๋ฌผ์ ๋ด๊ฐ์ฃผ์ธ์)
3. ๋ณผ์ ์์ค ์ฌ๋ฃ๋ฅผ ๋ด์ ์ ์์ด์ฃผ์ธ์.
4. ๋๋น์ ๋ฌผ๊ณผ ๋ํ๋ฅผ ๋ฃ๊ณ ๋์ฌ์ฃผ์ธ์. ๋ฌผ์ด ๋์ด์ค๋ฅด๋ฉด ์ฏ์ ๋ฅผ ๋ฃ๊ณ ์์ด์ฃผ์ธ์.
(tip. ์ฏ์ ๊ฐ ์๋ค๋ฉด ๊ฐ์ฅ 1ํฐ์ , ๋ง์ 1ํฐ์ , ์คํ 1ํฐ์ ์ ๋ฃ์ด์ฃผ์ธ์)
5. ์ก์์ ์๋ฐฐ์ถ๋ฅผ ๋ฃ๊ณ 2~3๋ถ ์ ๋ ๋์ด๋ค๊ฐ ์ฐ์ผ๊ฒน์ ๋ฃ์ด ์ตํ์ฃผ์ธ์.
(tip. ์ฐ์ผ๊ฒน ๋์ ๋ํจ์ผ๊ฒน์ด, ์๊ณ ๊ธฐ ๋ชฉ์ด ๋ฑ ์ทจํฅ์ ๋ง๊ฒ ๋ฃ์ด๋ ์ข์์)
(tip. ์๋ฐฐ์ถ๋ ๋๋ฌด ์ค๋ ๋์ด์ง ์๊ณ ์์ญํ ์๊ฐ์ผ ๋ ๋จน์ด์ผ ๋ง์์ด์)
6. ์ฐ์ผ๊ฒน๊ณผ ์๋ฐฐ์ถ๋ฅผ ์์ค์ ์ฐ์ด ๋ง์๊ฒ ์ฆ๊ฒจ์ฃผ์ธ์.
๐ฅ [Cabbage Shabu-Shabu] โ 2 servings โ Intermediate โ 20 min.
- Ingredients: a half head of cabbage (600g), a half stalk of green onion, beef plate 200g
- Ingredients for stock: Water 500ml, 2 tbsp of tsuyu sauce
- Ingredients for dipping sauce: 1 tbsp of soy sauce, a half tbsp of mild mustard, a half tbsp of corn syrup, a half tbsp of sugar
1. Thoroughly wash the cabbage, remove the core, and julienne with a mandoline. Finely julienne the green onion as well.
(tip. You can cut the green onion into thin round slices or strips.)
2. Soak the cabbage in water for 5 minutes, and then drain in a colander.
(tip. Do not use vinegar when soaking the cabbage to preserve the cabbageโs beta carotene.)
3. Mix all the dipping sauce ingredients in a bowl.
4. Boil the green onion in a pot. Once it starts to boil, stir in the tsuyu sauce.
(tip. If tsuyu is not available, use a mixture of a tablespoon each of soy sauce, cooking wine, and sugar.)
5. After giving a 2~3 minuteโs boil to the cabbage in the stock, add the beef plate in.
(tip. You can use thinly sliced pork belly or beef chuck depending on your liking, instead of beef plate.)
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