#

๐Ÿฅ— ๋ƒ‰์žฅ๊ณ  ์† ์–‘๋ฐฐ์ถ”๊ฐ€ ์‰ฝ๊ฒŒ ์ค„์ง€ ์•Š๋Š”๋‹ค๋ฉด ์ฃผ๋ชฉ! ๊ฐ„๋‹จํ•˜๊ฒŒ ์ฐจ๋ฆฌ๋Š” ์–‘๋ฐฐ์ถ” ์ƒค๋ธŒ์ƒค๋ธŒ์ž…๋‹ˆ๋‹ค. ์–‘๋ฐฐ์ถ”๋ฅผ ์–‡๊ฒŒ ์ฑ„์ฐ์–ด ์ค€๋น„ํ•˜๊ณ  ์œก์ˆ˜๋ฅผ ๋„ฃ์–ด ๋“์—ฌ๋‚ธ ํ›„ ์šฐ์‚ผ๊ฒน๊ณผ ํ•จ๊ป˜ ์ฆ๊ธฐ๋Š” ๋ฉ”๋‰ด์˜ˆ์š”. ์˜ค๋Š˜ ์ €๋…์œผ๋กœ ์–ด๋– ์„ธ์š”? :) ๐Ÿฅ— Attention, if you are struggling to consume the cabbage in your fridge! Hereโ€™s an easy cabbage shabu-shabu recipe. All you need to do is julienne the cabbage, boil the stock, and then serve it with some beef plate. How about trying this today? :) ๐Ÿฅ— [์–‘๋ฐฐ์ถ” ์ƒค๋ธŒ์ƒค๋ธŒ] - 2์ธ๋ถ„ - ์ค‘ - 20๋ถ„ - ์žฌ๋ฃŒ : ์–‘๋ฐฐ์ถ” ยฝ ํ†ต (600g), ๋Œ€ํŒŒ ยฝ ๋Œ€, ์šฐ์‚ผ๊ฒน 200g - ์œก์ˆ˜ ์žฌ๋ฃŒ : ๋ฌผ 500ml, ์ฏ”์œ  2ํฐ์ˆ  - ์†Œ์Šค ์žฌ๋ฃŒ :๊ฐ„์žฅ 1ํฐ์ˆ , ์—ฐ๊ฒจ์ž ยฝ ํฐ์ˆ , ์˜ฌ๋ฆฌ๊ณ ๋‹น ยฝ ํฐ์ˆ , ์„คํƒ• ยฝ ํฐ์ˆ  1. ๊นจ๋—์ด ์”ป์€ ์–‘๋ฐฐ์ถ”๋Š” ์‹ฌ์ง€๋ฅผ ์ž˜๋ผ๋‚ด๊ณ  ์ฑ„์นผ๋กœ ์–‡๊ฒŒ ์ฑ„์ฐ์–ด ์ฃผ์„ธ์š”. ๋Œ€ํŒŒ๋Š” ์–‡๊ฒŒ ์ฑ„์ฐ์–ด ์ค€๋น„ํ•ด ์ฃผ์„ธ์š”. (tip. ํŒŒ๋Š” ๋‘ฅ๊ธ€๊ฒŒ ๋˜๋Š” ๊ธธ๊ฒŒ ์ฐ์–ด์ฃผ์„ธ์š”) 2. ์–‘๋ฐฐ์ถ”๋Š” ๋ฌผ์— 5๋ถ„ ์ •๋„ ๋‹ด๊ฐ”๋‹ค๊ฐ€ ์ฑ„๋ฐ˜์— ๋ฌผ๊ธฐ๋ฅผ ๋นผ์ฃผ์„ธ์š”. (tip. ์–‘๋ฐฐ์ถ”์˜ ๋ฒ ํƒ€์นด๋กœํ‹ด ์„ฑ๋ถ„์„ ์ง€ํ‚ค๊ธฐ ์œ„ํ•ด ์‹์ดˆ๋ฅผ ๋„ฃ์ง€ ์•Š์€ ๋ฌผ์— ๋‹ด๊ฐ€์ฃผ์„ธ์š”) 3. ๋ณผ์— ์†Œ์Šค ์žฌ๋ฃŒ๋ฅผ ๋‹ด์•„ ์ž˜ ์„ž์–ด์ฃผ์„ธ์š”. 4. ๋ƒ„๋น„์— ๋ฌผ๊ณผ ๋Œ€ํŒŒ๋ฅผ ๋„ฃ๊ณ  ๋“์—ฌ์ฃผ์„ธ์š”. ๋ฌผ์ด ๋“์–ด์˜ค๋ฅด๋ฉด ์ฏ”์œ ๋ฅผ ๋„ฃ๊ณ  ์„ž์–ด์ฃผ์„ธ์š”. (tip. ์ฏ”์œ ๊ฐ€ ์—†๋‹ค๋ฉด ๊ฐ„์žฅ 1ํฐ์ˆ , ๋ง›์ˆ  1ํฐ์ˆ , ์„คํƒ• 1ํฐ์ˆ ์„ ๋„ฃ์–ด์ฃผ์„ธ์š”) 5. ์œก์ˆ˜์— ์–‘๋ฐฐ์ถ”๋ฅผ ๋„ฃ๊ณ  2~3๋ถ„ ์ •๋„ ๋“์ด๋‹ค๊ฐ€ ์šฐ์‚ผ๊ฒน์„ ๋„ฃ์–ด ์ตํ˜€์ฃผ์„ธ์š”. (tip. ์šฐ์‚ผ๊ฒน ๋Œ€์‹  ๋Œ€ํŒจ์‚ผ๊ฒน์‚ด, ์†Œ๊ณ ๊ธฐ ๋ชฉ์‚ด ๋“ฑ ์ทจํ–ฅ์— ๋งž๊ฒŒ ๋„ฃ์–ด๋„ ์ข‹์•„์š”) (tip. ์–‘๋ฐฐ์ถ”๋Š” ๋„ˆ๋ฌด ์˜ค๋ž˜ ๋“์ด์ง€ ์•Š๊ณ  ์•„์‚ญํ•œ ์‹๊ฐ์ผ ๋•Œ ๋จน์–ด์•ผ ๋ง›์žˆ์–ด์š”) 6. ์šฐ์‚ผ๊ฒน๊ณผ ์–‘๋ฐฐ์ถ”๋ฅผ ์†Œ์Šค์— ์ฐ์–ด ๋ง›์žˆ๊ฒŒ ์ฆ๊ฒจ์ฃผ์„ธ์š”. ๐Ÿฅ— [Cabbage Shabu-Shabu] โ€“ 2 servings โ€“ Intermediate โ€“ 20 min. - Ingredients: a half head of cabbage (600g), a half stalk of green onion, beef plate 200g - Ingredients for stock: Water 500ml, 2 tbsp of tsuyu sauce - Ingredients for dipping sauce: 1 tbsp of soy sauce, a half tbsp of mild mustard, a half tbsp of corn syrup, a half tbsp of sugar 1. Thoroughly wash the cabbage, remove the core, and julienne with a mandoline. Finely julienne the green onion as well. (tip. You can cut the green onion into thin round slices or strips.) 2. Soak the cabbage in water for 5 minutes, and then drain in a colander. (tip. Do not use vinegar when soaking the cabbage to preserve the cabbageโ€™s beta carotene.) 3. Mix all the dipping sauce ingredients in a bowl. 4. Boil the green onion in a pot. Once it starts to boil, stir in the tsuyu sauce. (tip. If tsuyu is not available, use a mixture of a tablespoon each of soy sauce, cooking wine, and sugar.) 5. After giving a 2~3 minuteโ€™s boil to the cabbage in the stock, add the beef plate in. (tip. You can use thinly sliced pork belly or beef chuck depending on your liking, instead of beef plate.) ์š”๋ฆฌ๋ฅผ ์Šคํƒ€์ผํ•˜๋‹ค, ์šฐ๋ฆฌ์˜์‹ํƒใ…ฃW TABLE ] APP : FACEBOOK : INSTAGRAM : @wtable_official @wtable_store EMAIL : @ - ์ด ์˜์ƒ์˜ ๋‹ค์šด๋กœ๋“œ ๋ฐ 2์ฐจ ํŽธ์ง‘์„ ๊ธˆ์ง€ํ•ฉ๋‹ˆ๋‹ค. ยฉ 2023 by W TABLE. All rights are reserved. #์šฐ๋ฆฌ์˜์‹ํƒ #์–‘๋ฐฐ์ถ” #์–‘๋ฐฐ์ถ”์š”๋ฆฌ
Back to Top