5 упражнений,чтобы накачать попу

Did you know that even if you weren’t born with a rounded backside, if you work your glutes (butt muscles) hard enough, you can achieve that lifted look? YUP! YES YOU CAN! Here are my 5 best exercises to help you sculpt a cute rounded booty! And none of the moves require any equipment and you won’t be doing any squats! ♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: http:
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