Сохраняй 4 динамических упражнения на продольный шпагат
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![[Lisin YT] Почини любую МАШИНКУ да сохрани самый важный SMD компонент!](https://sun9-35.userapi.com/impg/iZ7jJR3gSZ7vqfKK3Q3Kfoo68b4iCFE2YOkEVg/PPgftxIfy3g.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=02cb6ca678a5054060e4af7766a6eb81&c_uniq_tag=3ew3Iy8Us9lTCdc3XM-rA4trZGmaEGLQX-HvIOsvB00&type=video_thumb)
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![[Ivan Krasavin] Это Поменяет Ваше Тело! Секрет Простой Тарелки из Гарварда!](https://sun9-63.userapi.com/impg/r_PdFMsrAb7nFc1Otg0a48vCZ0Ayqa-6oX6yWQ/B2pKcXAgsAw.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=cc5f050ff7f0cb590e8b7df6e2c47ca0&c_uniq_tag=lk6KsBhYeYRIUAFuwnmHBkHVOyCq6dLRuzPhtPp3b-E&type=video_thumb)
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