Learn Tai Chi Online with Jet Li’s Online Academy - Lesson 3

Jet Li’s Taiji Zen Online Academy teaches Tai Chi Chuan with a unique principles based approach. It is well-suited for beginners learning Tai Chi as well as more advanced students. Designed for self-practice, these guided videos provide minimalistic reminders to help you keep on track when practicing solo. Practice makes perfect! This video covers Péng, or expanding energy.