Follow along with Instructor Adam Gerrald as he leads you through a Green Chevron level nunchaku class that reviews the Yellow Chevron Combo 1, as well as footwork, around the body spins, Green Chevron Combo 2 and the Shuffle Kata.
00:20 - Yellow Combo 1
01:56 - Footwork: Step & Turn
06:40 - Around the Neck (Part 2)
12:50 - Lateral Over Under
16:35 - Green Combo 2
19:32 - Shuffle Kata (Side Sequences)
30:25 - Freestyle
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2 months ago 00:14:08 1
The most comprehensive nunchaku display and skills sharing #kungfu