What are the surprising benefits of chanting OM || Shri Ram Medical College.

For thousands of years, people all over the world have sung the sacred sound of OM, which is said to be among the most significant in the cosmos. Prolonged training is thought to result in radical realization. But the advantages of this potent, age-old practice go far beyond a few... There are numerous, and they all have varying effects on ourselves and our ecosystem. When the Om Mantra is said, it cleanses the air and fills the room with good energy. Concentration is boosted when you chant this global anthem. When you sing the sacred sound of Om, you strengthen your body’s natural defenses and ability to heal itself. Concentration and focus are boosted. The vibration and sound of the Om chant is felt in the throat and sinuses. When the sinuses are opened by the vibrations, the airways are unobstructed. Inducing a meditative state, which is associated with profound calm, is one of its potential effects. Every living thing within range of the resonating vibrations of the Om is enri