My 5 Low Back Pain Stretches | BTG Ep 030

I get a lot of questions about how to relieve low back pain. Here are my top 5 dynamic movements to tackle and prevent low back pain. Don’t miss out on Good Dudes Coffee: Make sure to check out my website for my NEW programming: JOIN Josh’s Team XND here to save25%: Bridging the Gap dropping weekly! I’ll be dropping quick tips and tricks that I use to further my life and training. The goal of this series is to give you easy steps to implement in your own life. Let me know what you want to see down in the comments! Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. Don’t forget to #paytheman Connect with me on Social Media Instagram | @bridgesj3 Website | Filmed and Edited by Nick Loera Instagram | @