CrossFit Games Open Workout 12.1 - Katie Hogan Video Demo

Watch Katie Hogan do the first workout of the 2012 CrossFit Games Open with the appropriate Video Submission Standards. Prior to starting, film the measuring of the target to be 6 inches above the athlete’s max reach. All video submissions should be uncut and unedited in order to accurately display the performance. A second person with a stopwatch will need to be in the frame throughout the entire workout. Shoot the video from the side so that it is clear that the hips and chest are touching the ground at the bottom position and both hands can be seen touching the target.