Traditional Xiao Hong Quan and its Gongfa (skill methods) tutorial

Master Hu Zhengsheng teaching Xiao Hong Quan the way it is done in Wugulun’s lineage. The most important part of this video is the Gongfa - Skill developing methods - shown at the end. These are some of Shaolin quan’s most difficult skills and can take several years to master. (That is why traditionally students were required to practice only Xiao Hong Quan the first 3 years). We decided to share them to avoid the loss of those methods, since at the moment, there is almost nobody in the whole Dengfeng area