Hula Hoop Dance to Ocean Drive - Duke Dumont | Permission to Dance : Deanne Love :

: Give yourself permission to rock your body: pick up your hoop and press PLAY. Step into a space of complete freedom so that you can be who you truly are meant to be. Let go of trying to control and surrender to the dance. Celebrate the moment, precious time our greatest asset. The stage doesn’t always need to be set and the variables don’t all need to be perfectly aligned. Today I heard this song from Duke Dumont, I picked up my hoop, pressed play and danced. This 15 minute practice was shot on an iPhone 6 and edited in iMovie. A capture of a moment in time when I gave myself permission to dance and celebrate. The perfect balance of inspiration from this incredible track, a beautiful warm day, gorgeous sunshine and a hula hoop.