The 2-Minute Miracle to Free Up Your Stiff Neck, with James Speer, the work of Dr. Moshe Feldenkrais

Hello to you! I am James Speer, Injury Rehab Therapist. If you’re currently experiencing neck issues, you should find this short video helpful. My training in Movement Re-education, as a Practitioner of the work of Dr. Moshe Feldenkrais, as a fully-Certified Functional Movement Therapist, has qualified me since 1994 to be able to work with people experiencing orthopedic, musculo-skeletal, and neurological conditions. A large portion of my private practice involves people coming to see me for neck and back injuries, neck and back pain, or neck and back stiffness, that usually require a full, private, hands-on Functional Movement-Education session with me. However, in the meantime, here’s a wonderful Functional Movement-Education technique for you that you can use for yourself in order to give you relief from neck stiffness. I call this the “’2-Minute Functional Movement-Education Miracle’ to Free Up Your Stiff Neck“. You can either sit or stand for this, h