Navy Seal Burpees Follow Along 🔥 Best Bodyweight Chest Workout
This Navy Seals burpees workout is everything you need! 🧨This routine will give you a strong chest and a fit body. No need to count the reps, as there is a rep counter. This bodyweight workout will help you to burn calories as well as get chest gains. No equipment is needed so it’s perfect to do at home!
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📒 50 Navy Seals Burpees Notes and Info 📒
✘ No equipment is needed so this follow-along workout is perfect to do at home
Time 12 minutes
Total Burpee 50
Burpee per minute 4
CAN YOU KEEP UP AND COMPLETE THE MISSION? LET US KNOW IN THE COMMENTS.
⚡Perform this workout three times a week to boost your cardio and get some functional training i
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