ЭТИ 2 ошибки во время ХОДЬБЫ разрушают позвоночник и суставы ХОДИ ТАК И будешь молодым до 100 лет
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![АКР Арийская Комиссия по Репарациям Прямой ЭФИР АРиЯ [ МСК]](https://sun9-1.userapi.com/d_j85a2k554YIq9SmRhQ9CYlk3j0EDNbzFVdOw/YfA3USybGLE.jpg)
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