Tibetan Yoga Principles and Practices by Ian Baker at The Buddhist Society 6th April 2019

Ian Baker came to The Buddhist Society to launch his book and talk about the hidden treasures at the heart of the Tibetan Tantric Buddhist tradition, and how Tibetan yoga techniques facilitate transcendence of the self and suffering and ultimately lead to enlightenment through transformative processes of body, breath, and consciousness. About the speaker Ian Baker is an explorer, author, and independent Tibetan scholar who served as co-curator for the exhibition ‘Tibet’s Secret Temple: Body, Mind, and Meditation in Tantric Buddhism’, at the Wellcome Collection.