DEEP FLEXIBILITY FLOW
today’s yoga:
variation compass / sleeping vishnu
lunge
high crescent
standing split
warrior 1 / high crescent
splits
variation compass / sleeping vishnu
happy baby
plow
snail
plow
reclined butterfly
reverse table
downward dog
prayer
1 month ago 00:04:51 1
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2 months ago 00:03:54 1
3 months ago 00:00:26 9
3 months ago 00:04:33 1
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4 months ago 00:01:34 55
4 months ago 00:27:50 33
4 months ago 00:36:35 28
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4 months ago 00:02:13 1
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4 months ago 00:00:00 1
