ДЕНЬ РУК: бицепсы, трицепсы и предплечья (эффективная тренировка)
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![Перфоратор с новой функцией третьей руки. [Юмор]](https://sun9-2.userapi.com/Booe9CT42yJ2MJjfKvwR-8pndTrzYOYn1xPqzw/e8w_-uVWzNQ.jpg)
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![Строители настолько суровые что расщепляют инструмент руками. [юмор]](https://sun9-45.userapi.com/QjtGrnSBZ1wNqucUzr-54godtDzifxjzOI9XrQ/Ubz3zGQx-D0.jpg)
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![[Дрымский] ОРУЖИЕ 2014 vs. БРОНЯ 2024 в WARFACE](https://sun9-31.userapi.com/impg/P1rxJzGF9OloYxD0Oja1-lab2WJHaiUOeyG71A/uiIzy6ecRJ4.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=dfa183933f6349fa7c0accbd3f45b11f&c_uniq_tag=bnWPVSod6DPVIh4Dw3WtcCwZPGpuRTps_mvAuNxX-I8&type=video_thumb)
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