These excerpts for meditation have been taken from the text “The Sun My Heart“ by Thich Nhat Hanh.
Thích Nhất Hạnh (1926 - 2022) was a Vietnamese Thiền/Chan Buddhist monk, peace activist, prolific author, poet and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the “father of mindfulness“, Nhất Hạnh was a major influence on Western practices of Buddhism
Music - “Flying“ from the album “Flying“, composed by Peder B. Helland.
Stream/download:
With thanks for Peder for his kind use of his music for my readings/recordings.
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🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.
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Every day I am deeply touched by your warm support and kind messages of gratitude.
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🎧 As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. If ads appear on some videos it is because the music companies have the “right” to run ads for their profit if I have used copyrighted music.
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