Start your day right by doing these easy, viral morning stretches for a leaner and meaner you. You do not need any special equiptment - you just need you. By doing these morning stetches you increase your flexibility, feel great and ready to take on the day.
Unlock your day right - stretch!
0:00 - Side Stretch
0:50 - Eagle Arms
1:45 - Cat Cow Stretch
2:41 - Sitting Neck Stretch
3:36 - Lying Calf Stretch
4:31 - Thread The Needle
5:27 - Diagonal Side Stretch
6:22 - Back Rotation Stretch
7:17 - Knee Raise
8:13 - Lateral Stretch
9:08 - Side Wrist Pull
10:03 - Child Pose
10:59 - Deep Squat
Morning Stretches, Stretching exercise, Viral Stretches, Goodmorning Stretch, Stretches for beginners, No equiptment needed, Flexibility, Easy Stretches, Feel Great Exercises, Unlock your day, Stretch !
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