Thank you for watching!!!
My workout:
mountain climbers - 30s
shoulder taps - 30s
plank pushups- 30s
x4
squat to press - 30s
curl to squat - 30s
side lunge x front raise -30s
x4
bent over row x fly - 45s x 4
tuck ups- 20s
bicycle crunch - 20s
russian twists -20s
x4
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