Train the Muscles, Not the Joints Explanation

Train the Muscles, Not the Joints Explanation. This video is in answer to a slander video I recently received. The basis of such slander is from a misunderstanding of what I’m saying, so I thought it best to clear it up. The SHOES I LIKE TO TRAIN LEGS IN: CLOTHING AND APPAREL: Photography and Art: FOLLOW ME ON TWITTER EQUIPMENT USED TO MAKE MY VIDEOS: Canon 70D DSLR Camera: Sigma 1.4 35mm Lens: Rode Video Mic Pro: Sennheiser G3 lavalier wireless microphone: Canon 16-35mm 2.8 lens: