7 Tips on How to Not Let Stress Affect Your Weight | Weight Loss

7 Tips on How to Not Let Stress Affect Your Weight | Weight Loss. Is stress affecting your weight loss battle? #kokoshungsan #weightloss #stress TIMESTAMPS 00:00 Intro​ 01:01​ 1. Practice waiting. 01:16 2. Keep a food journal of what you eat each day. 01:26 3. Enlist a friend’s help 01:36 4. Keep yourself nourished. 01:49 5. Post some reminder messages 02:02 6. Physically remove tempting food 02:13. 7. Take time for yourself every day. 🎓 Read All Article at 🎓 Read More Articles & Get Paid to Write at 🎓 Read More Courses at