Aikido strong DEFENSE against punches - Chiba Sensei
Aikido demonstration against tsuki - Chiba Sensei
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![[Aikido self-defense techniques] grabbed by a strong 155㎏ Lagerman](https://sun9-50.userapi.com/RdaQEGwP-FHqDtCC4Ozkyfrx4X_7dN7b8qk2Nw/wcaWF3IsNmE.jpg)
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![Saito Hitohira Sensei - Iwama Shinshin Aiki Shurenkai [Interview - EN/FR/JA/ZH/ES]](https://sun9-73.userapi.com/Sh8KbEKqPBgacP3btqUWsreLHxp5s2RM1D41iA/dqCZ8knv3ic.jpg)
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