Cross-lateral loading with Jake Gyllenhaal #menshealth #roadhouse

Road House star Jake Gyllenhaal trained like crazy to get absolutely shredded for his role in Road House. Gyllenhaal’s trainer, Jason Walsh takes us through every movement the actor does in his daily workout to prepare for the role -- both aesthetically and to perform stunts. Watch more Men’s Health videos HERE: SUBSCRIBE to Men’s Health: MEN’S HEALTH SHOWS: Gym & Fridge: Train Like a Celebrity: Eat Like a Celebrity: Men’$ Wealth: Don’t Read The Comments: Men’s Health Official Site: Men’s Health on Facebook: Men’s Health on Twitter: Men’s Health on Instagram: Men’s Health on Pinterest: Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: