Bow and Arrow Choke by Helena Crevar

BOW AND ARROW CHOKE This Jiu Jitsu training video shows how to do the Bow and Arrow Choke technique. Helena Crevar is a teenage competitive BJJ prodigy. This is an excerpt from WAYS TO THE BACK available from . - For all your BJJ Gear and Apparel Needs Visit - - Are you a BJJ Fanatics Insider? If not, you are missing out! Join now at: - To learn more great Jiu Jitsu Techniques, visit BJJ Fanatics was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your BJJ skills as much as possible in the least amount of time. Their aim was to create a shop for BJJ Students who don’t look at BJJ as a sport – but as a lifestyle. Youtube: Facebook Group: