Coach ZT and Dylan smash a a massive workout with Kate Vibert, Madison and Mary Theisen-Lappen in preparation for the next competition.
Chapters:
00:00 - Intro
00:22 - Snatch
05:22 - Clean and Jerk
07:47 - Heavy Clean & Jerks
Outro Music: The Freak Folk of Mangrovia - Lunar Ritual
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