1 Month Intermittent Fasting (Warrior Diet)

Friend me on FB! -For the Plant base Vitamins I used to help with my nutrition and Plateaus during my fasting go to my IBO web site Intermittent fasting or IF for short is an eating regiment where you eat all your calroies for the day in a time window ( is 2:50pm to 6:50pm) and fast for the other hours until the next day when you window opens again to diet consist of a 4 hour eating window and 20 hour fasting window :) .....View m