Топ 3 Упражнений для Бибоев | Top 3 Exercises for Bboys

Explaining why it is important to do pulling exercises if you are a bboy (breakdance). Doing so much pushing work causes you to get imbalanced. Doing so can lead to all kinds of shoulder injuries experienced by many who practice breakdancing. Doing pulling exercises such as these help balance the shoulders and rear delts to chest and front delts preventing injury. [Follow Along Workouts] -