Heart Energy: 1-hour Breathwork Music (Holotropic / Connective / Rebirthing)
This playlist can help you connect to the life energy flowing through your heart. Often, that energy is hidden under emotions like anger, hurt, shame or sadness. The music invites you to move through these emotions towards the raw connecting power that lies underneath. The playlist is aimed at 30-40 minutes of active breathing and ~30 minutes of relaxed breathing.
Please note: Breathwork is generally safe to practice on your own, but I personally would only recommend doing so after a few sessions with a good guide. First to make sure you are secure in your breathing technique, and second to check that you are comfortable integrating the emotions and insights that may come up. If you don’t feel ready to do breathwork on your own, make sure you have a trusted person with you (in person, or if necessary over digital communication) who can guide/hold space for you!
Happy breathing!
Artists in this playlist: Blue Planet, James Asher, Wardruna, Akshan, Sahale, Deva Premal, Omkara, Stell
1 view
89
21
3 weeks ago 00:10:04 1
EDM Club Mix Electric Dream [Future Pulse Remix] |Booster Upbeat Bass 2025|
3 weeks ago 11:29:01 1
Relaxing Music 🌸 Eliminate Negative Energy & Heal Your Heart ~ Perfect for Relaxation ♥️
4 weeks ago 01:16:34 7
🔥Ganja Dub Reggae 2025 | The Ultimate Roots Music | Chill Dub Mix
2 months ago 03:08:07 1
L’Univers Relié - Voyage au Cœur de la Science | Conférence Révélatrice avec Nassim Haramein
2 months ago 00:00:00 1
Receive Healing From Jesus and the Holy Spirit - Heals All Body Pain & Emotions, Clears Your Mind
2 months ago 03:55:59 2
“I Am Your Shield“ God Says - God’s Blessings Will Fill Your Life Eliminate All Evil Around
2 months ago 00:02:35 19
Fire and Sandstorm Hard Rock Music | AI Short video Clip Sandstorm Metal (Official Music Video)
3 months ago 00:10:00 1
ATVOR Meditation - English guided audio
3 months ago 01:26:29 3
Sunrise! Beautiful nature in the morning by the river with birds singing | Relaxing nature sounds
3 months ago 03:01:40 1
Deep Healing Energy | 528Hz Ancient Frequency | Sound Healing Session | Zen Meditation
4 months ago 00:54:30 1
Vintage Harmonica Blues: Hear the Sounds that Changed Music Forever
4 months ago 11:55:00 1
963 Hz Frequency of God, Return to Oneness, Spiritual Connection, Crown Chakra, Healing Music
5 months ago 03:33:33 1
Manifest Love & Miracles | 528Hz Positive Change & Self-Love Healing Frequency | Meditation & Sleep
5 months ago 09:00:00 1
432Hz REIKI HEALING Music For Emotional Detox 》Cleanse Negativity 》Spiritual Healing For Inner Peace
5 months ago 00:03:17 1
AIP42 - Trance in the Sands [Darkwave/Futurepop]
5 months ago 00:03:40 1
CHICA LATINA Cumbia Ella
5 months ago 00:04:33 1
Tai Chi for Ultimate Wellness: Relieve Fatigue, Alleviate Pain, and Boost Overall Health