WIM HOF
✎ WIM HOF “Iceman“ Method: He’s nicknamed “The Iceman“ for his ability to withstand extreme cold which he assigns to exposure to cold, meditatio...
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![[Elevate & Expand!] 5 Rounds DMT Power Breathing 3-Minute Holds!](https://sun9-71.userapi.com/UE9SPM_2sKSPWFr_EK3utfAkiWOkxv6cSe2h7A/alBia5BvnqQ.jpg)
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![[BREATH BUFFET!] DMT Breathing - 60s Breathholds (3 Guided Rounds)](https://sun9-1.userapi.com/wIJNGVg2WLhSAPxkfVzRGVxnzrjpC0AF_asJhQ/_M0aJqUcgSo.jpg)
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![Wim Hof Breathing 5 rounds: 40 breaths | steps of 20 seconds [old version] with shamanic music](https://sun9-66.userapi.com/XqgeY0kPafuqXlMz34ScU8hkXAmNxa0CfBKq4A/lpbuxVXM2Bk.jpg)
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