Wudang kung fu Tiger Taming form - 武当伏虎拳

This video shows Wudang Daoist monk and traditional martial arts teacher Zhou Xuan Yun performing the Tiger Taming form. This form is well known because the techniques it teaches can be used to overcome a much stronger opponent. The Wudang martial arts are considered internal martial arts because they focus on whole body movements, redirecting incoming force, and teach cultivation of the body’s “Qi“ (vital energy). For more information on the Wudang Daoist arts, or Wudang martial arts cl