5AM FULL WEEK OF WORKOUTS + WHAT I EAT | my upper & lower body routine to gain strength & confidence
Hey lovelies, follow along as I workout everyday for a week a 5am, get fit, strong, and healthy with me!
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Zucchini stir-fry recipe & other recipes I make:
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MY preworkouts:
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For all my media links~
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music: Night Owls by DREÁ&BAM 🖤
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♡S H O P M Y M E R C H♡
✨ ✨
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🤎 D E V I C E S 🤎
~ CAMERA-Canon EOS M50 Mark II EF-M 15-45mm is STM Kit White
~ PHONE- iphone 12 ProMax
~ COMPUTER- MackBookPro
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♡ M Y S O C I A L S ♡
~ INSTAGRAM-
~TWITTER-
~SNAPCHAT- melaniepcruz
~TIKTOK- Melaniepcruzz
~O.F~ @itsyagirlmel ✨
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♡BUISSINESS♡
email: melanie@
p.o box ~ 12094 Anderson Rd #407 tampa fl 33625
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♡OTHER WEEK OF WORKOUTS VIDEOS♡
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NewProgressive Mix 112 ’Sunrise to Sunset’ (Melodic Progressive Mix)
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B.I 비아이 [WATERFALL] PRODUCTION PROCESS FILM
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BOOM BAP TECHNOLOGIES, VOL. 3 (FULL ALBUM)
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how to *actually* be CONFIDENT: radiate self worth and love, magnetic energy, and attract people
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Kami カミ ☯ Japanese Lofi HipHop Mix
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ZETSU ☯︎ Japanese Lofi HipHop Mix
5 months ago 00:34:23 1
FAUSTO PAPETTI - HASTA LAS 5 A.M. VOL. 1(1961) LP VINILO FULL ALBUM
5 months ago 02:48:34 1
David Gilmour - Live Wroclaw, Poland | REMASTERED | June 25th, 2016 | FULL SHOW | Multilingual
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5 months ago 01:00:09 1
Schubert Die Schöne Müllerin (FULL) Op. 25, D. 795
5 months ago 01:19:45 1
Return of the King Reaction Mashup - Lord of the Rings
5 months ago 00:03:15 1
David Gilmour - 5 A.M. (Live At Pompeii)
5 months ago 00:03:45 1
Gintani Equipped Lamborghini Aventador SVJ | 4K
6 months ago 01:28:22 1
Shammo - Radiozora Mystic Sound series 76 | Psydub | Psybass | Chillout I Chillbass I Downtempo
6 months ago 00:05:14 1
Shirley Bassey - My Way (1987 Live in Berlin)
6 months ago 01:04:44 1
Franz Schubert - Die schöne Müllerin, D. 795 (Christoph Prégardien, Michael Gees)
6 months ago 00:31:43 1
Ras G - I Of The Cosmos (2008 - Full Album)
6 months ago 00:20:40 21
yulochka — melancholy innnn (FULL ALBUM)
6 months ago 01:23:32 1
Friday Night Funkin’ VS Five Nights at Freddy’s 3 FULL WEEK (Toy Chica Foxy Bonnie) (FNF Mod/FNaF 3)
6 months ago 00:37:25 7
damn by kendrick lamar but I recreated it from memory at 5am
7 months ago 00:00:10 1
240182-Rub the large and small thenar.
7 months ago 02:20:38 3
#NBSPLV 2020 - ВСЕ ТРЕКИ + БОНУС ВИДЕО 🔥🔥🔥 Psychedelic Wolf (New nbsplv Music Video / Full tracks)