Brutal Iron Gym - Sorinex Hurricane Incline Press

We performed this exercise in our workout today. Thought it may be helpful to see when reading through the workout below... Overhead Press & Accessories • Hanging Leg Raises -- 2 x 10 • Banded Smith Machine Calf Raises -- 2 x 10 • Shoulder Warm Ups - DB Palms Out Front Raises -- 2 x 20 - DB Mid Delt Lateral Raises -- 1 x 20 • BB Standing Strict Overhead Press - bar x warm up - 75 x warm up - 95 x warm up - 115 x warm up - 140 x 5 - 150 x 5 - 160 x 5 • Hurricane Incline Press -- 5 x 10 • DB Kroc Rows -- 5
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