Pilates Theraband and Ball resistance workout

Hi Pilates Lovers, Apologies for the long break between videos! This is a new Theraband and ball workout to add some resistance, increase strength, and tone up! The Theraband definitely seems to be a fan favourite - but if you don’t have one yet, they are super affordable from most sports shops, or online. I highly recommend the investment. I hope you guys enjoy this one! And as always, leave your feedback or questions in the comments! Love, Ange xx ---------------------------------------------------------------------------------------------------------------- LET’S CONNECT Facebook- Instagram- Ange’s Pilates recommends that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in