SHREDDED ABS Workout | 5 Minute Ab Finisher Challenge
SHREDDED ABS Workout | 5 Minute Ab Finisher Challenge - Do this at the end of our workouts over the next 7 days to help you build those shredded abs!
---- IMPORTANT PLEASE READ BEFORE STARTING ----
⬇️ HOW TO USE MR AND MRS MUSCLE WORKOUTS ???⬇️
BEGINNER & INTERMEDIATE MEMBERS
1) Download our LEAN BODY Workout Calendars
2) Subscribe and turn on notifications:
3) Use the calendar daily as your personal training guide.
Each calendar is specially programmed for the entire month with a combination of pre-selected warm ups, workouts and stretches that are optimal for FAT BURN, WEIGHT LOSS & LEAN MUSCLE GROWTH.
ADVANCED MEMBERS
1) Subscribe to the channel:
2) Save and use our Workout Playlists to combine 2-4 Workouts together.
Warm ups:
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