Solo Boxing Training for Core Strength & Footwork

We’ve got some unique solo #boxing drills for you to try at home, in this full-length workout. Improve upon your balance & agility, and sharpen up that core with Coach Vince the Anomaly! Get Email Alerts► Buy FIGHTTIPS Gloves & Shin Guards► Get All 6 Solo MMA Workouts► Solo MMA Training Schedule: Day 1: Muay Thai & Balance, Back & Core Day 2: Grappling & Leg Power/Endurance Day 3: Boxing & Upper Body Power