Wing Chun Wooden Dummy Drills | Pop It Don’t Stop It

In this kung fu training video Sifu Phu teaching you a training wooden dummy also known as a muk jong training drill. One of the principles we practice in Ngo Dac Na is “Pop It, Don’t Stop It“. This video helps you understand what that means. NEW HERE? - To get our free ebook and NDN Intro Membership & intro NDN lessons go here: MORE TRAINING - Join our Patron family and get access to some exclusive training, join here: - Join our