No Gi Judo | 肩固 | Kata Gatame choke (Arm triangle choke / Head and arm choke) - Traditional grip

No gi judo technique demonstration of Kata Gatame choke with a traditional grip Finger tape: Mizuno Judogi: Pre-washed soft black belt: My ultimate technique reference book: Mind over muscle by Jigoro Kano: #nogijudo #nogi #bjj #judo #newaza #gokyo #katamewaza #shimewaza #choke