No Gi Judo | 袈裟固 | Kesa Gatame (Scarf hold)
No gi technique demonstration of Kesa Gatame.
Finger tape:
Mizuno Judogi:
Pre-washed soft black belt:
My ultimate technique reference book:
Mind over muscle by Jigoro Kano:
#nogijudo #nogi #bjj #judo #newaza #gokyo #katamewaza
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