WEEK OF WORKOUTS | My Workout Routine | 4 Day Workout Split | Workouts for Women

WEEK OF WORKOUTS | My Workout Routine | 4 Day Workout Split | Workouts for Women #fullweekofworkouts #mygymroutine #workoutsforwomen Hi Everyone! We just hit 100K! love you ALL! thank you for being here! Enjoy my full week of workouts! I train 5 days a week but took monday as an extra rest day as i was traveling home from my bff’s wedding!! It happens and i still had some great training sessions! I even hit a new PR!!! My new app is HERE! Sign up today to Try 7 Days Free! Shop My Gym Outfits: Day Two: -White Ruched Training Bra: -White Training Sweatshirt: -White V-Neck Bra: Day Three: -Green Vital Seamless Shorts: