Day 9: Lily - FULL BODY with Weight Workout | 21 Days of Bloom - Pilates to plant Trust
Spend your morning for this perfect Full Body Pilates workout with weight on day 9. It is a perfect way to start the day, exploring the beautiful meaning of Lily in order to work your whole body and mind with a positive attitude. Enjoy!
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Disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a histor
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