EARLY MORNING FLOW
Today’s early morning yoga with the sun
Connection with heart and belly
Open leg child’s pose
Puppy pose
Cobra
Downward dog
Frog
3 leg downward dog
Pigeon
Extended leg / ankle stretches
Connection with heart and belly
11 years ago 00:03:12 173
4 years ago 00:02:46 82
11 years ago 00:05:18 15
12 years ago 00:00:30 15
3 years ago 00:06:50 33
5 years ago 00:03:23 12
11 years ago 00:22:18 61
12 years ago 00:08:01 21
8 years ago 00:05:13 114
9 years ago 00:03:24 54
2 years ago 00:07:23 8
5 years ago 00:28:21 57
7 years ago 00:03:05 165
5 years ago 00:06:52 55
6 years ago 00:04:42 11
12 years ago 00:03:17 33
7 years ago 00:00:22 98
10 years ago 00:01:32 376
10 years ago 00:03:26 12
7 years ago 00:04:13 28
5 years ago 00:07:47 35
2 years ago 00:02:28 1.4K
5 years ago 00:03:41 27
5 years ago 00:03:29 23
