[Chris Williamson] How To Unlock Your Full Potential - Dr Andrew Huberman (4K)

🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео принадлежит каналу «Chris Williamson» (@ChrisWillx). Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. It has never been so easy and also so difficult to remain healthy and perform at your best. The right tools and insights we all need to avoid pitfalls and maximise our outcomes are thankfully at our fingertips, and today we get to go through some of Dr Huberman’s favourites. Expect to learn how breathing can change the shape of your face, what Andrew thinks of the “Huberman Husbands” kink, just how bad vaping actually is for you, how to actually increase your willpower using science, what everyone misunderstands about stress, his opinion on Tom Segura’s transformation, how to be more productive and much more…⁣ Sponsors: Get 10% discount on Marek Health’s comprehensive blood panels at (use code: MODERNWISDOM) Get a Free Sample Pack of all LMNT Flavours with your first box at (automatically applied at checkout) Get 20% discount on your Mud/Wtr subscription & freebies at (automatically applied at checkout) Get 5 Free Travel Packs, Free Liquid Vitamin D and more from AG1 at (discount automatically applied) Extra Stuff: Get my free Reading List of 100 books to read before you die → To support me on Patreon (thank you): #mindset #huberman #hubermanlab - How Mouth-Breathing Changes Face Shape What We Misunderstand About Stress People Are Recognising the Need to Focus on Health & Fitness How the Mind Improves When the Body Improves The Health Risks of Drinking Alcohol How Our Screen Use Impacts Eye Health Reacting to ‘Huberman Husbands’ Should We Be Concerned About Vaping? Are Phones Ruining Our Focus? Why Phone Use Isn’t an Addiction Strategies to Become More Productive The Science Behind Procrastination The Perils of Over-Optimisation Why Andrew Doesn’t Comment on Current Events Andrew’s Increase of Popularity & Scrutiny What’s Next for Andrew? - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - or Apple Podcasts - Get my free Reading List of 100 life-changing books here - - Get in touch in the comments below or head to... Instagram: Twitter: Email: