FIX FORWARD HEAD POSTURE: 3 Feldenkrais Exercises That Will Change Your Life
Have you been struggling to correct your forward head posture? Is your neck and shoulders tense all the time? Do you feel like you can’t move forward or backward because of your neck and shoulders?
If you answered yes to any of these questions, then you need to watch this video! In this episode, I’ll be teaching you 3 Feldenkrais based exercises that will help to change your life.
If you’re looking for a “fix“ for your forward head posture, then watch this video and learn how to correct it using Feldenkrais based exercises. These exercises are simple to do and will help you to move your neck and shoulders back to their natural position! So make sure to watch the video and get started!
Exercise 1 04:28
Exercise 2 07:19
Exercise 3 11:40
Get your FREE Posture Transformation Guide here:
When you start connecting with YOUR BODY and move slowly and pay attention to you
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